The Conscious Longevity Retreat Yoga Retreat with Veronika Riedmann
The Conscious Longevity Retreat with Veronika Riedmann
This retreat invites you to pause, recharge with new energy and consciously explore the art of a long, healthy life. A balanced combination of yoga, meditation, nutrition, nature connection and individual reflection creates space for deep regeneration and personal transformation.
Experience inspiring impulses for body and mind, accompanied by soothing spa moments, vegetarian-vegan gourmet cuisine and mindful rituals - for more vitality, clarity and inner stability.
The Conscious Longevity Retreat with Veronika Riedmann
4 nights in a Premium Double Room
Included in your retreat package:
- 5 days of yoga, meditation & longevity rituals with Veronika Riedmann
- Daily vegetarian or vegan breakfast and dinner
- Inspiring workshops & personalized one-on-one coaching sessions with AVEA
- grounding nature walks & earth-based practices
- Sound meditations & gentle evening movement
- Individual spa time & recommendations for lasting regeneration
- Closing reflection circle & farewell package on the last day
from € 1,759 per person
from € 2,539 for 2 people
Our offers are valid: On request and subject to availability
Minimum number of participants: 6
Book now:
Retreat schedule at a glance
Day 1 – Open Heart, Open Mind
A Heart Wide Open – A Mind at Ease
· Individual arrival
· 4:00 – 5:00 PM: Welcome Circle - Introduction to the topic “Longevity & Health” followed by an introduction to the topic of Healthy Supplements by AVEA
· 6:00 PM: Regional 4-course vegetarian or vegan dinner (on request)
· 8:00 PM: Gentle movement & sound meditation
Day 2 – Breath of Vitality
The Breath of Life Energy
· 7:30 – 9:00 AM: Yoga – Activation of the cardiovascular system
· 9:00 – 9:30 AM: Meditation & Pranayama (breathwork)
· Generous breakfast in the Pavilion
· 1:00 PM: Workshop with Nicolas Ting from AVEA (Longevity Coach & Nutritionist)
· 3:00 PM: One-on-one coaching – personalized longevity insights and practical implementation
· 6:00 PM: Regional 4-course vegetarian or vegan dinner (on request)
Day 3 – Pure Essence Retreat
Returning to Your Purest Essence
· 8:00 – 9:30 AM: Yoga – Detox & Vitality
· 9:30 – 10:30 AM: Generous breakfast in the Pavilion
· Time for individual spa treatments & regeneration
· 3:00 – 5:00 PM: Nature walk & grounding rituals
(Connection to nature and stability for the mind)
· 6:00 PM: Regional 4-course vegetarian or vegan dinner (on request)
Day 4 – The Art of Vital Living
Mastering the Art of Living Well
· 8:00 – 9:30 AM: Yoga – Strengthening the spine & enhancing flexibility
· 9:30 – 10:30 AM: Generous breakfast in the Pavilion
· Time for individual spa treatments & regeneration
· 3:00 – 5:00 PM: Rituals & healthy habits
(Integration of supportive routines for inner growth and lasting health)
· 6:00 PM: Regional 4-course vegetarian or vegan dinner (on request)
Day 5 – The Journey Within
A Deep Dive into Your Inner World
· 8:00 – 9:30 AM: Yoga – Joint health & mobility
· 9:30 – 10:30 AM: Generous breakfast in the Pavilion
· 11:30 – 12:00 PM: Closing Circle – Integration & Reflection
· Individual departure
Veronika Riedmann
Veronika is a yoga, sound healing and meditation teacher who completed her training in Rishikesh, India. She lives and loves the holistic yoga path, with yoga philosophy particularly close to her heart. Veronika strives to bring body, mind and soul into harmony and thereby find our way back to our true self step by step.
In the daily yoga sessions, not only are asanas practiced, but also deeper insights into yogic principles are imparted. Meditative practices and sound healing create spaces for inner reflection and healing. The combination of movement, stillness and sound supports participants in releasing stress and old burdens. Whether beginner or advanced, each participant is encouraged to practice at their own pace and listen to their own needs.
Each session is designed to promote mindfulness and support individual spiritual development. Participants are invited to practice in a safe space where they can discover themselves and grow.
The exchange with like-minded people creates a supportive community that contributes to personal development. This retreat is an invitation to dive into the depths of your own practice and experience the transformative power of the holistic yoga path.
Request
Did we inspire you? We are happy to answer your request and help you find the unique moment of happiness at Bachmair Weissach. Or do you already know exactly what you want? Then book directly.
Booking-hotline: +49 (0) 8022/278-570 or reservierung@bachmair-weissach.com