The Art of Longevity: 6 Tage Yoga-Retreat with Steph Jaksch
The Art of Longevity - The art of leading a healthy and fulfilling life
Experience a holistic retreat with Steph Jaksch that balances body, mind and energy. Between inspiring workshops, individual coaching sessions and daily yoga sessions, the experienced yoga teacher and longevity expert will guide you through a week full of mindfulness, regeneration and sustainable impulses for a long, healthy life.
From gentle morning yoga to walking meditation on the Weissach, from a longevity guide with AVEA to an ice bath ritual - this retreat combines movement, nutrition, breathwork and modern health concepts to create a profound experience for body and soul.
Yoga retreat at Lake Tegernsee by Steph Jaksch
5 nights in a premium double room
Included in the >Yoga Retreat<
Yoga-Sessions
by Steph Jaksch
3/4-Luxury Board
from €1,999 per person
from €2,999 for 2 people
Our offers are valid: On request and subject to availability
Minimum number of participants: 5
Book now:
Procedure Retreat
Day 1 – Arrival & Alignment
· 3:00 PM Arrival & Check-in
· 4:00 PM Welcome Circle & Retreat Introduction – “Soulful Start” with Opening Meditation
· 6:00 PM Communal welcome dinner at Gasthof zur Weissach (vegetarian/vegan options available)
Day 2 – Detox the Mind – Nourish the Body
· 8:00 AM Gentle Morning Yoga
· Vegan/Vegetarian Breakfast
· 1:00 PM Workshop: Longevity Guide with AVEA – How to Integrate
· 3:00 PM Ritual for Collective Contemplation: Salt Sauna, Pranayama Breathing & Ice Bath with Steph Jaksch
· 5:30 PM Dynamic Yoga & Posture Alignment
· 7:30 PM Communal Dinner
Day 3 – Breathe & Release – Letting Go
· 8:00 AM Walking Meditation along the Weissach River
· 9:00 AM Breathwork & Dynamic Yoga
· Breakfast
· 1:00 PM Workshop with Nicolas Ting (Nutritionist & Longevity Coach)
· 3:00 PM One-on-One Coaching – Personalized Longevity Life Hacks
· 6:00 PM Candlelight Yoga & Deep Stretch Meditation
· Evening: Time for Yourself – Dine Around or Room Service
Day 4 – Feel. Move. Transform.
· 8:00 AM Power Yoga & Meditation
· Breakfast
· Free Time at the Spa (Recommended: Detoxifying Massage or Shiatsu – not included)
· 2:00 PM Lecture: Longevity in Everyday Life – How Steph Jaksch Lives Energy & Balance
· 5:00 PM Restorative Yoga
· 7:00 PM Communal Dinner
Day 5 – Inner Power – Awaken Your Source of Strength
· 8:00 AM Meditation & Kundalini Yoga for the Lymphatic System
· 9:00 AM Hatha Yoga & Relaxation
· Breakfast
· Free Time at the Spa (Recommended: Sound Bowl Massage or Aromatherapy – not included)
· 4:00 PM Individual Yoga Session – Gentleness & Elegance
· 7:00 PM Communal Dinner
Day 6 – Reflection & Integration
· 8:00 AM Final Yoga Session – Refreshed & Ready for Everyday Life
· Breakfast
· 1:00 PM Closing Circle & Ritual
· Individual Departure
Steph Jaksch
The Berlin native Steph completed her first teacher training in 2003 at Jivamukti Yoga NYC, followed by many further training courses with other international teachers, and in 2005 she was certified as an "Advanced Teacher".
Steph perfectly combines the interplay of gentleness and dynamism in her personality and therefore also in her teaching. When you get to know her in her classes, you see her completely in her element: motivating, positive and in a good mood - always with the right correction at her side.
Request
Did we inspire you? We are happy to answer your request and help you find the unique moment of happiness at Bachmair Weissach. Or do you already know exactly what you want? Then book directly.
Booking-hotline: +49 (0) 8022/278-570 or reservierung@bachmair-weissach.com